Indo Boards were originally created for surfers to train and have fun when not in the water.

Now all board sports have come "on board" for one of the most fun and challenging training products on the market. Today the Indo Board is moving into the fitness market as a new innovative approach to incorporate fun into core training.

The Mini Deck can be used in conjuction with the Original Roller for a range of instability and exercise variety.

The IndoFLO™ Balance Cushion is easy to inflate and can be used as an alternative to the Original Roller. The level of instability increases as more air is pumped into the cushion.

The IndoFLO™ Balance Cushion creates a gentle exercise that takes up little space. You can perform functional fitness exercises on both the roller and cushion in combination with dumbbells, stretch bands, and medicine balls including squats, push-ups, oblique twists, lunges and wood chops.

Supplied with a instructional DVD, the system lets you engage both the upper body and lower body simultaneously and will add new dimension to any training regime.

Regardless of your goals, you can construct your own programmes to improve co-ordination, balance or develop sports specific functional multiplanar training.

Dimensions of Mini Deck: 700 x 370 x 10mm

Weight of Mini Deck: 2.4kg

Dimensions of Original Roller: 450 x 125 x 125mm

Dimensions of IndoFlo Balance Cushion: 350 x 350 x 30/150mm